The Freedom to Eat How to Lose Weight and Stop Binge Eating Ten Steps to Finding Freedom from Within

How many times are you going to keep losing and gaining weight each year?

How long are you going to let weight, diets, how you look and what you eat rob you of your joy for living?

When you look in the mirror, what do you see?

Are you aware that 95% of people that lose weight gain it back? Do you know why? While the image above is a cartoon, that’s what people see looking back at them. They have changed on the outside but they haven’t changed their thinking on the inside.

After seeing the statistic of how many people regain their weight, you don’t need to spend money on a psychic to tell you the news.

How many times are you going to keep losing and gaining weight each year?

How long are you going to let weight, diets, how you look and what you eat rob you of your joy for living?

My name is Jackie Trottmann. I enjoy what I call, The Freedom to Eat! I have enjoyed this life for nine wonderful years and counting.

I am so over diets and obsessing about food that I almost didn’t create this website, because I have moved on in so many areas of my life.

But I realized that there is a diet industry raking in tens of billions of dollars and a cosmetic industry raking in tens of billions of dollars. These industries with their million dollar advertising budgets grip the hearts and minds of people starting at a young age, choke off happiness, and nullify self-esteem.

I had to do my part, even if I am just a voice screaming into cyber space, to get others to turn their self-loathing into self-love – to turn obsession with outward beauty to cultivating beauty from within.

Your life is meant to be filled with joy and purpose!

I’ve already gone on longer than I intended. Can you tell I’m a little passionate about this? But, let me ask you:

Are you tired of thinking about what you are going to eat every day?
Are you tired of seeing the image of a big, fat pig looking back at you in the mirror?

….then read on.

If you don’t care, then quit reading and go searching for the next magic pill, quick fix or diet like I did for four decades of my precious life.

Go on and aspire to live up to the images portrayed in the media of super models and actresses.

Thanks to programs that use technology to enhance photographs, the images you are trying to mimic more often than not, aren’t even real at all! Chew on that concept for a while, calorie free.

If you are serious about making a change for the better, then I want you to join me in having The Freedom to Eat!

Make the decision to change your life. Purchase my ebook, The Freedom to Eat! – The Ultimate Guide to Gaining Control of Your Weight and Your Life. In it, I document my journey from being out of control, constantly losing and gaining weight, to being completely free and being at the ideal weight I aspired to as a teenager.

I will share my ten steps to having The Freedom to Eat!

The life I live now, as it relates to eating is:

No more New Year’s resolutions to lose weight
No more gaining weight during the holidays or vacations
No more multiple wardrobes
No more foods that are off limits
Using food for nourishment for my body and not for love, comfort, or a tool against me

Here’s what others are saying about The Freedom to Eat!

“I have finished your book and I want you to know how inspiring I thought it was. In fact, I have already recommended it to a friend to read. Your story was full of hope and promise for so many women who are in similar circumstances but think there is no hope for change. A lot of us use food or alcohol or shopping to numb the pain from our childhoods that seems to get worse with time.” – Nicky

“Since starting my personal training business fifteen years ago, I continue to witness the struggle that women have with their weight and body image. After reading Jackie’s book, I am somewhat in awe of how she has expressed that struggle so honestly and simply. I am proud of Jackie’s fitness and professional achievements in the last four years that I have known her. The Freedom to Eat! is a great resource. I have already directed clients to this book to help them overcome their weight related issues.” – Rik Wilson, Former NHL Defenseman, Current Fitness Expert – Rik has directly supervised over 40,000 personal training sessions. His clients range in age from 9-90.

"I also had lost 80 lbs the hard way 20 years ago and 20 more lbs about 4 yrs ago. When I read your book it was almost an identical parallel to my life." – Kendra – Cancer survivor

"One of the greatest gifts we as human beings can give to one another is our complete transparency, showing our weaknesses and vulnerabilities with no pretense or disguise. It’s this bearing of one’s soul that can powerfully reach others in our realm of influence. This is what Jackie Trottmann has done through The Freedom to Eat! In her book, she bears it all by humbly revealing her struggles, her journey, her self-discovery and the truth that emerged, leading to her ultimate triumph over a stronghold that had clouded her existence for decades. Jackie shares her very personal story that will touch others, providing the insight and encouragement that will help women (and men, too) break through into a life of freedom!” – Susan Benigas – President – Amp It Up for Life, Inc.

"The power of this story lies in its simplicity and its humanness. Ms. Trottmann has done a great job of communicating that there can be personal will and courage without fanfare. Her story telling is a refreshing and needed contribution to the literature on women’s struggles: she experienced emotional trials and pains of an eating disorder and she conquered them." – Terry Freerks, Ph.D.

“I felt like you were telling my story! God brought your message to me just at the right time.” – Linda

My heart’s desire is to help others get off the diet merry-go-round and live their lives to the fullest.

If you’ve watched the popular shows on television focusing on dramatic weight losses or famous doctors answering health questions, a huge component of successful weight loss, well-being and longevity is exercise.

When you purchase The Freedom to Eat! – The Ultimate Guide to Gaining Control of your Weight and Your Life, you will also receive another bonus ebook, Be Happy, Live Longer, Exercise – Creative Ways to Fit Exercise into a Busy Schedule.

You will receive both ebooks for just:

$17

Cut out one restaurant dinner entrée or two fast food lunches and the books are paid for.

Don’t waste another day trapped in a pattern of self-loathing. Break free and join me in having not only The Freedom to Eat!, but the freedom to live your life – the life you were meant to live – using all of your talents and contributing to the world! When you purchase, you will receive immediate instructions to download these two ebooks in PDF format. Please note that payments are handled by Click Bank, a secure online retail outlet handling more than 26,000 transactions per day. The charge name appearing on your credit card will be “CLKBANK*COM”

To Freedom!

Jackie Trottmann

P.S. I want you to be completely delighted with this small investment you are making in your health and well-being. If you are not satisfied for any reason, I am offering a full 60 day money back guarantee. Just send your request to me in writing within 60 days and your money will be refunded in full.

Of course, I would love to hear from you after reading The Freedom to Eat!, especially if my story and the ten steps that helped me have also inspired you.

Please check your inbox and junk mail or spam folder to make sure you received your purchase confirmation. Send any comments or questions to: support@thefreedomtoeat.com

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